Masterclass

Breathe away stress

A dense + practical masterclass to reconnect with the stillness in your being, allowing you to feel less stressed and overwhelmed in everyday life: one breath at a time.

We’re all stressed.

We live in a world that glorifies business and the hustle.
But your body is asking for something different:
Stillness.
Presence.
A moment to just be.

This masterclass is an invitation to come back home — to yourself.

What you’ll experience:

  • ✺

    Nervous system basics

  • ✺

    Guided sessions

  • ✺

    Theory and science of the breath

What’s inside

Module 1 - Nervous System

Learn the basics to your nervous system and how your body manages, stores, and processes stress.

Module 2 - Stress

What types of stress do I accumulate? Which stressors are present short-, medium-, and long-term?

Module 3 - The breath

Understand how the breath can regulate your state and which breath meditations to choose for which circumstance

Meet your guide

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Meet your guide .

Kim

Hi, I’m Kim Gerlach — scent artist, breathwork practitioner, and the founder of Tayo Rituals.
I’ve guided thousands of people in finding calm and clarity through the forgotten power of breath and scent.
These rituals have supported me through my own healing — now, they’re here for you.

What others are saying

  • “Kim’s voice and energy are like a soft landing. This practice shifted my whole day.”

    — Lena, Berlin

  • “The rituals are so simple, but something clicked. I felt grounded, present, human again.”

    — M., Hamburg

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